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The Basics
Jax Psychotherapy in Jacksonville, Florida is a private counseling practice that provides outpatient psychotherapy services for men and women struggling with mental health conditions like depression, anxiety and PTSD, as well as sleep disorders like insomnia. At the helm of Jax Psychotherapy is Angela Hainsworth, a mental health counselor with over 10 years experience in the field. Jax primarily offers individual, couple and family counseling rooted in evidence-based models and the Gottman Method.
Treatment and Staff
Jax Psychotherapy treats clients with mental health issues, sleeping disorders and an array of personal, marital and family issues. Hainsworth helps clients with many different kinds of personal challenges such as work stress and anger, life transitions, grief, loss and self-esteem issues. At Jax, clients enjoy a safe and non-judgemental environment where people are listened to, supported and guided through a practical, transformative journey focused on the individual’s strengths. Hainsworth provides care that is customized to the unique needs, goals and circumstances of the individual client. While the length of treatment varies depending on the needs of the individual, sessions typically occur on a weekly basis. Most couples engage in therapy for 12 weeks.
Jax integrates a number of evidence-based therapies in addition to the Gottman method. Hainworth uses CBT and DBT as well as EMDR to treat clients struggling with trauma. She utilizes the Gottman Method primarily with couples to thoroughly assess the relationship in order to draw on the strengths of each partner. Couples learn how to prevent negative patterns, dissolve conflicts, improv communication as well as intimacy. Family therapy is also offered at Jax. Families focus on determining health boundaries and opening lines of communication.
As previously mentioned, Jax Psychotherapy is the private practice of certified counselor and clinical mental health counselors Angela Hainsworth. Hainsworth is a Master’s-level counselor. Medication management is not offered at Jax, as Hainsworth is neither a physician nor a psychiatrist, though she does work to explore the root of the issues.
Extras
Clients of Jax enjoy the companionship of Oliver, a cavalier king charles spaniel therapy dog. Oliver’s credentials include a “Canine Good Citizen” certificate.
In Summary
With over 10 years experience, at Jax Psychotherapy Angela Hainsworth primarily offers outpatient evidence-based CBT, DBT and EMDR for clients struggling with anxiety, depression and trauma as well as insomnia. Jax also offers couples and family counseling. For clients in the Jacksonville area seeking an experienced and understanding therapist, Hainsworth is a great resource.
Jax Psychotherapy
1849 Dean Rd
Jacksonville, FL 32216
Jax Psychotherapy Cost: $90-$150 (per individual session); $150 (per couples or family session); accepts some insurance. Reach Jax Psychotherapy by phone at (904) 674-8635 or by email at angela@jaxpsychotherapy.com. Find Jax Psychotherapy on Facebook
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